#Recipe : Apple Pie Smoothie Bowl
Ingredients
- For the Smoothie
- 1/4 cup raw cashews
- 7 ounces non-fat Greek yogurt
- 1 large red apple, cored and chopped
- 1/4 cup fresh apple cider
- 2 dates, pitted and chopped
- 1/4 tsp. ground cinnamon
- 1/8 tsp. ground nutmeg
- 1/8 tsp. ground ginger
- For Topping
- Chopped apple
- Granola or nuts
- Salted caramel sauce
Instructions
- Place the cashews in a small bowl and cover them with water. Let them soak at room temperature for about 1 hour. Then drain them.
- Add the soaked cashews to your blender along with all the other smoothie ingredients. Blend on high until smooth. Pour into a bowl. Add the toppings of your choice. Enjoy immediately.
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